Brief detail of my story

Recently went on the land convoy for Gaza from London last mid-April. Thank you to all that helped me to go on this dream of mine, whether it was financial support or emotional support. And a huge thank you to one of my best friends who agreed to come on this trip with me & I couldn't have done it without him. Even though we sadly were not able to enter Gaza due to Egypt stopping us and wanting us to hand our aid and vehicles to Israel, all the wonderful people I met on the convoy will never stop until the Palestinians are free. We will never forget them. Thesis is in process right now :)
Showing posts with label bipolar depression. Show all posts
Showing posts with label bipolar depression. Show all posts

Tuesday, September 18, 2012

Time waits for no one

I really am a procrastinator. I can't believe I have been back 3 months now and I still haven't finished writing about the convoy, yet done anything else I had set myself to do either. Time keeps going on and it is up to us whether we keep up with it or stay stuck. It's about time I roll with it.

It kinda makes you sit back and think what have I been doing? I guess trying to find myself is something I have been trying to do. You come back from a huge trip like the convoy and really have to assess questions that linger at the back of your mind, for me probably from the voices of others and this isn't good as it is mostly the negative. Questions such as was it a good idea to go? Did I really achieve anything? Did I even help at all? Was it purely a selfish trip? Did I disappoint everyone? Those that supported me? Why was I so mistaken in my calculations and in huge debt now? Was I really that difficult? I could go on and explain the spiral I have taken myself on.

But then 2 things can happen that make you really shut that voice in your head. One was an email I got from CFTA, the NGO in Gaza that they were able to get the items that we passed on to wonderful Seba in Cairo to pass to them. These included the laptop, books and camera that were donated from MSRI and GBP500 that I had kept aside from the donations I had received since the vehicles is still stuck in Jordan. The money will be used towards children's activities and they had sent some pictures to show the NGO leaders with the items. Looking at them I cried. Something had been achieved. It wasn't exactly everything that I had pictured but when does life ever go according to one's plans? It was something as my friends always tell me. However small, it is something. I have to repeat this to myself every time the horrid voices start. I will admit though that it helped...but I was still struggling. Well still am struggling but I am getting there.

The next thing to happen was I turned 28 3 days ago. My birthday has been an event that has been hard for me to cope with ever since mum passed. The birthdays were always a goal she had achieved. Another year she had lived and she always made it into a big deal and no matter how sick she was or how hard up we were, we just HAD to celebrate. The first year she passed i didn't honour her tradition and memory and instead insisted to my family that I just wanted to get onto a plane and sleep through my birthday. Its been 6 years now since she passed on and I still feel like doing that. Sleeping through it so I don't feel her absence. How are you supposed to celebrate with your mum? But then, Jemma, you're not the only one that does it so just go with it. This is what I told myself when my birthday was coming up this year...and I'm grateful for those who are with me, my family and friends as they so kindly organised a surprise dinner party for me and it was so good though I had to say a very brief speech and not really say what I was really thinking for I would have cried. Well its my party and I could cry if I wanted too but perhaps I didn't want to cry and just remain as happy as one could be when they are fighting sadness. But what was really nice that day was some of the messages from friends even if they were thousands of miles away. They kept saying how I should be proud of what I have achieved. Proud? Me? Really? This was something I was struggling with. One whole year had passed and I felt I was worse then last year. But after that wonderful night had ended and I spent the next day reading touching messages, I had a thought. My gosh it has been one tough year. I'm sorry if I sound like I'm whining away but it has been.

Last year before my 27th birthday I felt like I was starting to sink. Then came the many doctors trying to treat my depression. Then the dramas in my life happened. Then the recovery process of finding people who tried to understand and help and finding the right doctor and therapist for me. Then my determination of going on the convoy and recovering from the drama and after effects of that. Bloody hell what a year. Now you just ask yourself this question...are you glad you went through it? For me, yes. As much as it has been so tough looking back and seeing yourself gradually falling then suddenly rolling to rock bottom and still trying to claw your way up, I'm glad I went through it. I guess people are right. I am strong or at least trying to be. Trying to not give up.

So I am going to end here by saying thank you and you know who your are. Without all of you I couldn't have gotten through what felt like hell or gone and done something that I have been dreaming too since I got into being an activist. Life really does suck....but its less sucky when you're not alone. And I know I'm not alone.

Thank you

My wonderful family...with mum's fav flowers
Fab friends who remind me to celebrate

Saturday, April 7, 2012

Let there be rain!

Since I am stuck at a cafe due to the very heavy storm i thought why not use this time to post something. See, rain can't bring one down :)

I just want to thank everyone right now. Those that have donated, those that have given me words of encouragement, those that have kept me in their prayers, and most importantly these close people in my life who keep helping me up I'm down. It's like I'm running in a race and I'm almost at the end of the line but the end of the line still looks far and I keep tripping up. This handful of people keep lifting me up to keep on running and I really don't know how to say thank you enough. Just their belief in me and reminding me that whatever happens at least I tried and that effort is more important.

I have had my doubts, especially if I should be going on this journey. Whether it is the right thing for me to do. Of course I feel it is the right thing to be doing but ever since mum it's been hard for me to find validation from anyone else. I believe what they say but it's not coming from her. So it's hard when I get a message saying it's the wrong thing to do and that mum wouldn't approve. I know what I'm doing has risks and i know those that say this only mean well but it gets into my head and fills it with doubt that maybe it's true.

It was funny though because when I had this negative message, an hour later I had a positive one from a family friend who had given a generous contribution and just said how proud she is and how proud mum would be. My best mate says it's like it was a message from mum herself saying to keep at it. Don't give up. Do everything you can do just to see how far you get. I sometimes wish I had her strength because she kept pushing to see how far she could go, even when she was told she couldn't.

Perhaps for those who don't know me I'll tell you a little about my wonderful mum with incredible strength. Just after I was born, she was diagnosed with stage 4 ovarian cancer. Her doctors said she had 6 months to live as it was spread everywhere that there was nothing left to do. They told her she needed to think who to leave me too because at that time my father had left us. She told me that when she went through the list of people, the only person she could really leave me to was herself. So she decided she wasn't just going to sit back and listen to the doctors, she was going to fight for as long as she can. After marrying a wonderful man who really is my true dad, having my fab younger sister, started 2 companies, she lived for an extra 21 years since that first diagnosis. Whatever she wanted to do, she tried her utmost best to do it. Even during the last year of her incredible life, she visited majority of the places she wanted to do and she saw the milestones she had set herself to see, such as my dads 40th birthday, my sisters 13th birthday, and my 21st birthday. Birthday were so important for her because she felt it was a milestone that she had gotten too. She passed away the month of my dads 41st birthday.

See how incredible she was! With me I need people around me to remind me to keep going. For her, she just fought. I wish I had that. I hope I can be like that one day.

So after the past few ups and downs of the last few days, I decided to keep going and not give up. So the registration and payment is done, my doctor has given me extra encouragement I need, the flights are bought. Now it's getting the vehicle and extra cash for along the way.

So please if you can, help me try and reach my target. and I promise I won't give up.

Thursday, March 29, 2012

Letting go

I've been told that one of the things that can lead a person to be happy is to let things go, particularly the past (found at http://www.purposefairy.com/3308/15-things-you-should-give-up-in-order-to-be-happy/). I've realised though that this concept is very hard for me to do. I not only not let go of issues but I usually just sweep them under this carpet of issues I have and carry on till one day the carpet flies open due to a gust of wind called reality and I'm faced with the issue again. One of my best mates always tells me to let go. I wish they had a class that can help one to let go.

So a few days ago I was faced with an issue that I guess keeps coming back over the past year because I live in Hollywood land so sometimes I think my so-called movie life might end up as the reality. So I decided to face up to it once and for all, even if it meant killing the movie. It did. Reality won. But hey, as my therapist said I was very brave in doing that and at least I now know what the reality is. It should have been an issue I had moved on from months ago but I guess I really am a dreamer. Oh well.

Then another issue popped up linked to a recent event that occurred that I'm still trying to get over and I didn't know whether I should participate in the event or not as it would have meant I would be walking backwards rather then moving forwards. So I chose to continue to move forwards, to continue to let it go and turns out I'm happy with my decision. I didn't need to go and prove myself to anyone nor did I need to hear any negativity that I know would have upset me. I just let it go.

So I'm learning. It takes time but one does learn. What I did discover though in therapy yesterday was that I actually haven't really said goodbye to my mum. Physically yes but not from my heart I haven't said goodbye. That I'm not ready. I know ill have to do it soon but yesterday I wasn't ready. I will be though and I hope I'm strong enough for it to be sooner rather then later.
Sent from my BlackBerry® wireless device via Vodafone-Celcom Mobile.

Sunday, March 25, 2012

For you....

To those who are still by me today even when I have days like today, thank you just doesn't seem enough.

Thursday, March 22, 2012

Monday, March 19, 2012

The 2nd reason

Its amazing how time goes by so fast and what happens during that time. Today i found out some news that is upsetting as when you put your trust into people, you expect that whatever you tell them remains between the people you do tell since it is your own personal business and shouldn't you be the one to tell people? So when I found out today that I have been the topic of conversation for some time now I know what I did wrong, and it was because I was too ashamed off what I was going through that hiding the information was, to me, the best thing to do. Turns out it isn't and I have always believed honesty is better because if you are not, people will start to twist things around. isnt that what Chinese whispers is?

So I am going to be honest with all of you, whomever is reading this, and its also linked to my second reason on why i started this blog.

For a few months now i have been battling with severe depression. Not only that but I only just got diagnosed by possibly having bipolar depression to be exact. Which made a lot of sense because i didnt understand why the usual medication used for people who are depressed were not working. i didnt understand why i seemed to be the odd one out, or as one of my doctors said 'thats so odd because it usually works for everyone else'. well geez doc but thanks for making me feel oh so special.

so its been a really rough ride and for a long time i didnt think there was a light at the end of the tunnel, or as some would say the light is actually a train coming towards you, which made me chuckle whilst reading one of the many self-help/depression/positive thinking/whatever you wanna name it book i have read these past few months to understand what was going on with me. it took me loosing friends, hitting rock bottom completely, being isolated from those you thought would never leave your side in order to find the correct help for me and this is why i am not angry or hurt by whatever people did to me because it led me to where i am now, which is alive and more positive and get-going then i have felt in a very long time.

i am not saying im fully cured as my therapist tells me its a long journey im going to go through but with the help of her wonderful self, plus a great doctor who finally correctly diagnosed me and the core people in my life who never left me when i thought i was alone, i will get better. ive been through a lot for those who actually, really, truly, know me. so this was just a bump in the road, that we all get but im so glad i can now understand how i can become, both the manic stage as its called and the depressive stage, which was what i was going through. and i repeat, WAS going through.

yes ok fine i will cry and today's news upset me of course for sure. but its not going to bring me down. its not going to break my spirits. because i know that whatever plan there is for me, He will lead me to it and take care of me along the way.

so this the second reason ive created this blog. its not only to raise awareness about something i have been so passionate about for years and hoping that i can now help by not just bringing aid but also on an academic level that i never thought i would be that person. but i believe i can be. so i will keep fighting to be that person.

so, in conclusion yes i have an illness. but im not insane, or mentally unstable or some have said, because if you ask those who have been with me from day one, whether its been all the time or whenever they can, they know there is a difference. and their belief in me helps me to believe in myself more. i believe now if i get all the funding i need i can go. but im a smart cookie. i know that i will ask my doctor, my therapist, my family, my friends, and myself, whether that when the time comes i can go on the convoy. if i get one no, i have back up plans which i have listed for myself due to the advice of a very good friend who thank God has such patience with me.

there are many ways i can help the people of Gaza through the convoy and gather the information for my thesis. i came up with 6 actually. so, for those who still believe and can donate, please do. i give you my word it will not be a waste. but for those who cant, just pray and think of me.

and for those who feel like they know what im talking about, my email inbox is always open. it is okay to tell people what you are going through. it helps you to find the true people in your life, the people who will help build you instead of bringing you down.

I will end with one of my favourite new quotes that was pointed out to me recently. at the end, we are all just human, trying to do our best, all the time....but its okay to have a break every now and then to re-boot.

I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.”
― Marilyn Monroe